Rider of the day - David Millar

Team Garmin-Slipstream's David Millar is planning to ride all three grand tours in 2009 - il Giro d'Italia (May), le Tour de France (July) and la Vuelta España (August).

Photo shoot: British road cycling championships 2009

And the winner is...

House wins the national championships after epic race in Wales [Cycling Weekly]

Hands up if you like argyle

Clean and mean? Let's hope so.

Fasta pasta: David Millar's favourite food

Want to eat like the pros? Then grab yourself the June issue of Cycle Sport, turn to page 41 and get cooking!





Take note, these are TTT winning carbohydrates - go Slipstream!

Suits you sir