Sunday, April 30, 2006

Giro d'Itialia 2006


Cafevelo takes a look at the contenders -

Gilberto Simoni (34)

Simon's a fighter and a gutsy rider, but at 34 it could be now or never to bag his third Giro win. There's evidence out there to suggest that old men can still jump. Coppi won the 1953 edition at the age of 34 and more recently, a 34 year old Tony Rominger made it to the top spot in 1995. The other big question surrounding Simoni is how much support will the Spanish based Saunier Duval-Prodir squad give him.

Paulo Salvodelli (33)

A two time winner, but could this year's route just be a little too mountainous for il falco? Last year he lived up to his nick name and sawed down the descents like a falcon, enabling him to make up for his poorer climbing skills. His form in the recent tour of Romandie was good with a win in the opening time trial, but he had to retire early due to illness. This must of affected his build-up to the race. Cunego and his Lampre chums checked out the climb to the Plan de Corones (stage 17, May 24) this week (click here for full cyclingnews story) and had to use a snow plough to reach the top! In true old skool style, riders will have to negotiate a dirt track for the final 7 km. Cunego's comment ran along the lines of, put your foot down and you're buggered.

Damiano Cunego (24)

Cafevelo's money's on Damiano. He knows the score from his victory in 2004 and has the thirst to win after his form went off the boil last year. Cunego's recent win at Giro del Trentino and his second place in LBL, suggest that the lad is back at his best.

Go damiano!

Danilo Di Luca (29)

Top five, yes. Top three, nah.

Ivan Basso (28)

This year's race is between Basso and Cunego. If it comes down to the wire, Ivan's superior time-trialling could give him the edge. Although his decision to ride both the Giro and the Tour could lead Basso to spreading himself to thin, especially if you consider that Landis and Ullrich are using the Giro as training for the tour.

* Wild cards *

Floyd Landis (30)

The official line is that if Landis rides it will be strictly as preparation for le tour. However, as his wins in Tour of California, Paris-Nice and Tour de Georgia show, when victory's up for grabs, Floyd snaps it up. Phonak team mate, Victor Hugo Pena is a handy climber and like Landis has earned his stripes at US Postal.

Jan Ullrich (33)

Just kidding, Jan the man is apparently using the Giro as a training ride (!), with Serhiy Honchar (2nd in 2004) likely to be T-Mobile's GC.

Jose Rujano (??)

Will he won’t he? At the moment it looks like the Venezuelan will be turning out for the Selle Italia team. He's made an appearance for the squad this year and despite his lack of competition put in a fine performance. This is despite the war of words that has erupted over his contract with the team and time of departure to Quick Step. He's talented, pissed, and South American, all of which adds up to a supreme wildcard. The big question is how he will cope this year now that his competitors are aware of his talents.

Cafevelo predicts this year’s giro podium will be:

1st Cunego
2nd Basso
3rd Salvodelli

Power potions i - ginger brew



Great for the chest and stomach according to health experts in the press.

Cafevelo recommends the following concoction -

REGULAR

Slice handful of ginger as thinly as your talents allow.

Place in bodum along with teaspoonful of honey.

Poor on boiling water and leave for at least 15 mins, preferably 30 mins.

Drink.



TURBO

As above, but blend sliced ginger in hot water before adding to bodum.

Drink immediately and feel the POWER!

Sunday, April 23, 2006

Bike shops of the world - Berlin, Germany



A signed Jan Ullrich jersey?

Natürlich, it's the law!

Motofoto 2003 - Ullrich and Bettini



Hard to believe, but Fabio has had no formal training in photography.

Motofoto 2003 - Cipollini and Eric



A hot night in Hanover, Germany.

Fans watch home favourite, Eric Zabel, battle it out with the 2003 world champion, Mario Cipollini, over a grueling 1 km circuit.

Motofoto 2003 - Big George and Bjarne



Mr Whistler looks back at some of the great moments in cycling.

Monday, April 17, 2006

Constitution Hill, Bristol, UK



You can remove the sign, but the hill remains.

This hill has inspired artists (true).

Energy food - i


SIS GObars

Favourite flavour - probably chocolate, followed closely by banana.

Pop one after 50 km and you are good to go for another 30 km.

Definitely works as a 'get you home bar'.

What's in the pack - iii


TRAMP shower gel by Lush.

It might look like swamp water, but this goo rules.

Doubles as body wash and shampoo.

What's in the pack - ii

Friday, April 14, 2006

l’Alpe d’Huez



You can ride from out from Grenoble no problem - cruise out along the N91 and take a left when you see the sign. Nice bike shop in Bourg d’Oisans.

Grenoble (city) - Vizille - Bourg d’Oisans - l’Alpe d’Huez

A monument of cycling. Don’t fit granny rings or 27 tooth rear sprockets, just put your head down and feel the pain. It’s supposed to hurt, it’s Alpe d’Huez.

Technical skills - decending!

What's in the pack - ii



Freddy's choice muscle balm.

Does what it says on the tin, will also keep your legs warm in the rain.

Shower thoroughly otherwise towels and bedding will turn orange.

What's in the pack - i

Singlespeed snapshot - London, UK, 23 Feb 06

Black Mountains, UK - post ride refreshment



"An Old Ale brewed by Brains Cardiff, Wales," according to www.ratebeer.com

Cheers!

Black Mountains, UK

Single track road

Do-able from Bristol, pretty much uphill all the way into a headwind.

Bristol - Chepstow - Usk -Abergavenny - Gospel pass - Hay-on-Wye

Develops mental strength - sting at the end as you climb the exposed mountain side to the bemusement of oncoming ramblers.

Technical skills - cattle grids.

What’s in the pack - part i



Sick and tired of taking a toothbrush AND a tube of toothpaste into the bathroom? Then keep your eyes peeled for one of these babies - available in packs of two from your local decathlon sports superstore.

Verdict - it’s an easy way to shed a few grams from your pack, but those hard to reach back teeth are near impossible to clean without swallowing the brush or eating your hand.